It was *hot.*
What's up internet? We're Michelle and Jordan. In the past, we've tried some pretty insane shit.
This is us fighting each other after 60 days of MMA training. We're friends still, don't worry.
We were recently inspired by our coworkers Lara and Nina to check out Selena-Gomez-approved urban sweat lodge, Shape House. We wanted to see what would happen if we sweat every day for a full week. Check out the video of our experience here:
BuzzFeedYellow / Via youtube.com
First, we met up with Sophie Chiche, the founder of Shape House, to learn more about the health risks, benefits, and what we were getting into.
If you ever decide to go, make sure your body is ready and right to sweat! Claimed benefits include but are not limited to: smoother skin, weight loss, better sleep, higher metabolism.
Once we were cleared to sweat, our first day began. We put on these cute cotton outfits:
